Mindful nutrition, photographed.

Snap your plate. See macros. Stay aware, not obsessed.

No credit card to start. Cancel anytime.

Overhead photograph of a colorful grain bowl with avocado, greens, and roasted vegetables on a warm wooden table

Greek bowl

482 kcal · 28g protein

Life happened. Your plan adapts.

Ate pizza when you'd planned salad? Soma rebalances the rest of the week. No guilt. No starting over Monday.

  • The week is a living plan, not a static log
  • Adjusts dinner, tomorrow's lunch, snacks — gracefully
  • The plan bends; you don't break

Original plan

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Lunch: Greek salad planned

Rebalanced plan

Mon

Tuned

Tue

Tuned

Wed

Thu

Fri

Sat

Sun

Lunch: pizza (actual meal)
Tuned Dinner & tomorrow adjusted

How it works

Three steps to mindful awareness.

Hand holding a smartphone photographing a colorful poke bowl on a marble counter

01

Snap

Photograph your plate. AI recognises ingredients, portions, and macros in seconds.

Overhead view of a grain bowl with vegetables and egg, cleanly arranged

02

See

Clear macro breakdown. Protein, carbs, fat — presented calmly, without alarm.

Hands resting on a table beside a cup of tea and a small plate, suggesting pause and reflection

03

Reflect

A single Balance Score tells you how the day is going. No arithmetic required.

A calm breakfast scene: fresh fruit, yogurt, and granola in soft morning light

Two modes. One gentle approach.

Mindful mode hides anything that could feel like pressure — no streaks, no counters, no language about what you "should" do. Just awareness.

Designed with eating-disorder clinicians. For anyone who wants to track nutrition without triggering obsessive patterns.

Standard mode

Macros, progress, gentle guidance

Mindful mode

Awareness without numbers that trigger

Privacy, by design

Your data stays yours. No tracking, no profiling, no retention games.

Photos processed, not stored

Your meal photos are analysed and discarded. They never sit on a server.

Cancel anytime

No retention games. Cancel in two taps from your phone settings.

No tracking pixels

No Meta Pixel, no Google Analytics, no behavioural profiling.

🇪🇸 🇬🇧 Built in Spanish. Translated to English. Not the other way around.

Start today, stay forever.

Try Soma free. No credit card required. See what mindful nutrition feels like.

Cancel anytime. Your data stays yours.